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Detox ...

To continue with the detox tips I pass a super easy recipe to prepare a muesli for breakfast or snack.

always recommend using organic ingredients. Detoxifying Muesli



In large bowl mix the following: 50 grams
:
Oats, wheat flakes, rye flakes, barley flakes, bran flakes, chopped dried dates, chopped dried figs, chopped nuts, . 100 grams
:
chopped dried apricots or peaches
25 grams of:
hazelnuts, chopped pine nuts, sunflower seeds, pumpkin seeds, sesame seeds and poppy seeds if they have. Mix everything and

stored in a sealed glass container 750gramos approx. Before serving, mix the container for small seeds nbo remain in the background.

Serve with plain yogurt, skim milk and / or fruit.